Olan || Onam special || ഓലൻ

olan
olan

Ingredients

  1. Ash gourd – 1 cup
  2. Pumpkin – 1 cup
  3. Black eyed peas (cow peas) – 1/4 cup
  4. Thick coconut milk – 1/2 cup
  5. Thin coconut milk – 1 cup
  6. Green chillies – 4 nos (slit)
  7. Coconut oil – 1 Tsp
  8. Curry leaves – few
  9. Salt – to taste

Preparation

  1. Pressure cook black eyed peas with 1 cup of water for 5 whistles.
  2. Extract thick coconut milk from half a coconut by grinding it with 1/4 cup of water.
  3. Get thin coconut milk by grinding the same coconut using 1 cup of water.
  4. Cook ash gourd and pumpkin with 1 cup of thin coconut milk.
  5. After 8 minutes, when its cooked properly add thick coconut milk and cooked cow peas.
  6. Temper with 1 Tsp of coconut oil and curry leaves.
  7. Serves best with rice.

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